![free 12 rules for life audiobook free 12 rules for life audiobook](https://readingraphics.com/uploads/2019/11/Summary-Bundle_12-Rules-for-Life.png)
More serotonin can make us feel confident and in control, whereas less can make use feel less confident and out of control. And how, based on what we see, our serotonin levels increase or decrease. We’ve already discussed how we compare ourselves to those around us all the time. Rule 4: Compare Yourself To Who You Were Yesterday, Not To Who Someone Else Is Today So, if you have friends like this maybe you should walk away. You can’t help people who don’t want help. »If you do have some friends pulling you down ask yourself if they want to be helped.✺sk which friends are pushing you to be better and which are pulling you down.»Start by auditing your 10 closest friends.
![free 12 rules for life audiobook free 12 rules for life audiobook](https://i0.wp.com/readingraphics.com/uploads/2019/11/12-Rules-for-Life_overview.png)
To make friends with people who want the best for you: If you want to improve yourself you may need to improve your friends. Often this is to make themselves feel better about themselves. Bad friends pull you down and sometimes facilitate or encourage bad behavior. They won’t tolerate negativity or bad behavior. You may be familiar with the phrase, “you are the average of the five people you hang around with”. Maybe you enjoyed studying together, or maybe you enjoyed partying together. Usually, friendships are formed around something you enjoy doing. Most of us don’t give much thought to how we form friendships. Rule 3: Make Friends With People Who Want The Best For You
#FREE 12 RULES FOR LIFE AUDIOBOOK PDF#
If you’d like to download this book summary as a PDF you can do so by clicking here. Action Steps:īecause everyone is looking at everyone else to access their place in the world, you can use this to your advantage. If we see people responding positively to us and looking to us for direction then serotonin is released to our brains, we feel good, and we elevate how we see ourselves.Ĭonversely, if we see people responding negatively to us, or treating us as a subordinate, less serotonin is released to our brains and we lower how we see ourselves in the world. Our subconscious brain is constantly scanning our environment to figure out where we fit into the hierarchy of society. So, if you’re willing to suspend judgment and keep an open mind, then let’s jump in and look at each of the 12 rules for life.ġ2 Rules for Life Book Summary Rule 1: Stand Up Straight With Your Shoulders Back Secondly, although the 12 Rules for Life isn’t religious, Peterson refers to the Bible throughout the book.
#FREE 12 RULES FOR LIFE AUDIOBOOK FREE#
He has received criticism for his comments concerning free speech and political correctness. Firstly, Jordan Peterson is a controversial character.